Service
Flourish to Thrive Equestrian
Helping transform the lives of horses and their humans. Create a deeper connection between you and your horse.
Inner Strength
- Stop worrying about failing and failing your horse
- Get better at trusting yourself
- Build resilience
- Learn how to bounce back quicker from setbacks
- Get better at asking for help
- Strengthen your bond
Clarity & Focus
- Learn what it means to have a beginner’s mind
- Keep taking steps forward and build confidence together
- Stay curious about your horse’s communication and what it means
- Learn how to protect your boundaries and grow together
Confidence Boost
- Believe in yourself and grow your self-trust
- Stop comparing yourself to others
- Feel confident riding at home, out competing or out on a hack
- Learn how to build confidence for your horse
Emotional Regulation
- Manage feelings of overwhelm
- Learn to stay calm in pressurised & difficult situations
- Learn how not to react to your horse’s overwhelm and stress and respond instead
- Learn how to avoid getting caught up in the moment
what you'll come away with
What we can explore together:
- Goals and objectives – What do you want to achieve with your horse?
- Foundations – setting you up for success
- Limiting beliefs – looking at what holds you back
- Personal values and strengths – what got you here that you can build on
- Practical tools & techniques to help you move forwards
Outcomes you’ll achieve through my 12 week programme:
- More confidence in and out of the saddle
- Manage your nerves in the moment
- Have more fun together!
- Stop comparing yourself to others
- Say goodbye to not feeling good enough
- Curiosity – have a better understanding of your horse’s behaviours
- How to communicate together for a stronger partnership
- Learn how to respond rather than react
- Create more space to think and problem solve
- Build a deeper relationship & connection with your horse
- Make progress with confidence
- Build resilience and know how to work with your strengths for success in achieving your goals together
- Show up as the real you!
How we’ll work together
My signature 12-week 1:1 coaching programme is designed to help you create lasting change from the inside out. You’ll receive 6 x 60-minute online 1:1 coaching sessions, with WhatsApp support between each one.
One session is dedicated specifically to your relationship with your horse, translating the principles of trust, calm, and connection into both your riding and everyday life. This can be held at your yard (depending on location within the UK) or by video.
What we’ll explore
- Goals and objectives – What do you want to be different by the end of our time together?
- Foundations – setting you up for success
- Limiting beliefs – looking at what holds you back
- Personal values and strengths – what got you here that you can build on
- Practical tools & techniques to help you move forwards
1:1 Coaching
- 6 x 60 minute sessions across 12 weeks with WhatsApp support between sessions.
- Actionable tools and techniques you can apply straightaway for lasting change.
- Payment plans available
My Approach
Foundations
Understand your starting point and build on your core foundations to set yourself up for success.
Values & Strengths-Based
Connect with your values and beliefs to live in alignment and authenticity. Focus on what’s working, building on inner strengths for forward momentum
Nervous System
Restores balance through understanding how your nervous system is designed to work and tools that help to co-regulate, calm reactivity, and support connection.
Get In Touch
Take the First Step
Curious about how coaching could help you & your horse? Hit the button below to schedule a free discovery call — a relaxed chat to explore your goals and see if we’re the right fit to work together.
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