I’m Nicky, a coach and mentor specialising in mental resilience and nervous system regulation, and thank you for exploring my website!

I spent 28 years in the corporate world, coaching and mentoring teams, and I absolutely love supporting people to step into the best version of themselves. I’ve been through some challenging times, learned the hard way, and have grown through all these experiences — even though at times, I wasn’t sure that anything positive could come out of them!

I’ve learnt a lot through other people, and horses, and I bring all this together to guide and support people to achieve their goals.

If you’ve read my story, you’ll see I’ve lived through a lot of what everyone goes through — and I’ve come out the other side a happier, more balanced, more resilient version of me.

The turning point for me was finding myself at rock bottom, and — being a stubborn Taurean — deciding this wasn’t going to be how I lived my life. I started with breathwork and looked for anything I could find on the internet. That seed grew into a decision to train as a coach, initially with Angela Cox and Paseda360® in 2023, and more recently with the Andy Ramage Training Academy in 2025, graduating with a Diploma in Coaching and Positive Psychology.

Alongside this is my lifelong love of horses, and my mare Jessie has been my biggest teacher. After rescuing her from a life built on trauma, she has taught me and changed me — and these skills resonate with us humans too!
Leadership, listening, kindness — not only to others, but to ourselves — and going inwards, with help, to become a more grounded, self-assured version of me.

I’m passionate about the work I do, so if you want to come on the journey with me, please get in touch — I’d love to hear from you!

With love,
Nicky