When Things Don’t Go According To Plan….. ...And it works out better! On Sunday morning I had a riding lesson – quiet yard, beautiful weather, I was looking forward to it after Storm Claudia had put paid to the original time. Jessie however had other ideas...
The Power of an Unexpected Reset Have you seen Sliding Doors? — the film where one tiny change creates two completely different outcomes? I’ve been thinking about that a lot lately, especially because a recent “sliding doors moment” changed the trajectory of my week...
The Ripple Effect of One Small Change Change One Thing That’s it, just one. One small change in your life can make a massive difference and we underestimate it. We often think transformation means doing everything at once – and there’s so much noise out in the...
Connection, Comfort and Congruence What do horses and humans have in common? There’s a question – connection, comfort and congruence are 3 things which horses respond best to and so do we, both at home and at work. If Covid taught us anything, it’s...
What am I grateful for today? The positive effects of feeling grateful Gratitude – a feeling of appreciation and thankfulness for the positive things in life. There’s a lot of talk around gratitude these days and having a regular gratitude practice....
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