New Beginnings

New Beginnings

New Beginnings Go Gently into the New Year.. What if January isn’t about pushing harder but about nurturing the seeds you’ve already planted? The start of a new year often comes with a lot of noise about goals, resolutions, and how to “make this your best year yet.”...
Five Minutes That Will Change Your Day

Five Minutes That Will Change Your Day

Five Minutes That Will Change Your Day A gentle reminder for December It’s coming up to mid-December, mid-week, and I’m seeing more posts about people feeling frazzled, exhausted and ready for a break. That final push before we get some much-needed time off can...
Confidence Grows at the Edges of Your Comfort Zone

Confidence Grows at the Edges of Your Comfort Zone

Confidence Grows at the Edges of Your Comfort Zone Confidence is an action This year has been full of new beginnings — and plenty of wobbles along the way. I launched a new business, created a website (despite being one of the least techy people I know!), been a...
Why Rest Isn’t A Waste Of Time

Why Rest Isn’t A Waste Of Time

Why Rest Isn’t A Waste Of Time Doing Less to Achieve More What did I do this weekend? I took some time for me. Life’s busy with my business, an impending house move, getting ready for Christmas and everything inbetween! I gave myself permission to slow...
When Things Don’t Go According To Plan…..

When Things Don’t Go According To Plan…..

When Things Don’t Go According To Plan….. ...And it works out better! On Sunday morning I had a riding lesson – quiet yard, beautiful weather, I was looking forward to it after Storm Claudia had put paid to the original time. Jessie however had other ideas...
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