Confidence Grows at the Edges of Your Comfort Zone

Confidence Grows at the Edges of Your Comfort Zone

Confidence is an action This year has been full of new beginnings — and plenty of wobbles along the way. I launched a new business, created a website (despite being one of the least techy people I know!), been a podcast guest, started new things with Jessie, my horse,...
Why Rest Isn’t A Waste Of Time

Why Rest Isn’t A Waste Of Time

Doing Less to Achieve More What did I do this weekend? I took some time for me. Life’s busy with my business, an impending house move, getting ready for Christmas and everything inbetween! I gave myself permission to slow down. I did the things I love to do...
When Things Don’t Go According To Plan…..

When Things Don’t Go According To Plan…..

...And it works out better! On Sunday morning I had a riding lesson – quiet yard, beautiful weather, I was looking forward to it after Storm Claudia had put paid to the original time. Jessie however had other ideas – We got in the school, and nothing...
The Power of an Unexpected Reset

The Power of an Unexpected Reset

Have you seen Sliding Doors?  — the film where one tiny change creates two completely different outcomes? I’ve been thinking about that a lot lately, especially because a recent “sliding doors moment” changed the trajectory of my week (and honestly, my business). I...
The Ripple Effect of One Small Change

The Ripple Effect of One Small Change

Change One Thing That’s it, just one. One small change in your life can make a massive difference and we underestimate it. We often think transformation means doing everything at once – and there’s so much noise out in the world to ‘help’ you do...
Connection, Comfort and Congruence

Connection, Comfort and Congruence

What do horses and humans have in common? There’s a question – connection, comfort and congruence are 3 things which horses respond best to and so do we, both at home and at work. If Covid taught us anything, it’s that we’re built for...
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