Five Minutes That Will Change Your Day A gentle reminder for December It’s coming up to mid-December, mid-week, and I’m seeing more posts about people feeling frazzled, exhausted and ready for a break. That final push before we get some much-needed time off can...
Confidence Grows at the Edges of Your Comfort Zone Confidence is an action This year has been full of new beginnings — and plenty of wobbles along the way. I launched a new business, created a website (despite being one of the least techy people I know!), been a...
Why Rest Isn’t A Waste Of Time Doing Less to Achieve More What did I do this weekend? I took some time for me. Life’s busy with my business, an impending house move, getting ready for Christmas and everything inbetween! I gave myself permission to slow...
When Things Don’t Go According To Plan….. ...And it works out better! On Sunday morning I had a riding lesson – quiet yard, beautiful weather, I was looking forward to it after Storm Claudia had put paid to the original time. Jessie however had other ideas...
The Power of an Unexpected Reset Have you seen Sliding Doors? — the film where one tiny change creates two completely different outcomes? I’ve been thinking about that a lot lately, especially because a recent “sliding doors moment” changed the trajectory of my week...
The Ripple Effect of One Small Change Change One Thing That’s it, just one. One small change in your life can make a massive difference and we underestimate it. We often think transformation means doing everything at once – and there’s so much noise out in the...
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