What’s The Link Between Journalling and The Wolf of Wall Street? Curious? Keep on reading... For those of you who’ve not seen it, The Wolf of Wall Street starred Leonardo DiCaprio as Jordan Belfort, directed by Scorsese. It tells the true story of...
I Thought I Was Being Productive… ...I was actually self-sabotaging After returning from Bali, I was ill and it took a couple of weeks to get back to being 100%. When February arrived, I tried to jump straight back into everything. Work, domestic admin,...
Coming Home to Yourself: How Reconnecting with Your Values Changes Everything I'm back! It's been a while for various great (and not so great) reasons! And I’ve been doing some reflecting on last year, and what I want 2026 to look like. Mid-January I went on a...
Building Resilience Before You Need It Everything was going to plan....until it wasn't I’d sold my house, we’d moved livery yards and the plan was working – until it wasn’t. On 6th January, my house sale fell through because someone in the chain withdrew....
New Beginnings Go Gently into the New Year.. What if January isn’t about pushing harder but about nurturing the seeds you’ve already planted? The start of a new year often comes with a lot of noise about goals, resolutions, and how to “make this your best year yet.”...
Five Minutes That Will Change Your Day A gentle reminder for December It’s coming up to mid-December, mid-week, and I’m seeing more posts about people feeling frazzled, exhausted and ready for a break. That final push before we get some much-needed time off can...
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